Greetings Healthy Readers!
Want a fun and effective way to lose weight, get in shape and cause a shift in your emotional well-being?
The Cleanse Club is a powerful, community-based health forum for people to learn the tools they need to uplevel their wellness, physically, emotionally and mentally. And now we’re taking it too a whole new level!
It’s the Game On Lifestyle Challenge, a fun and affordable competition that has teams vying for the highest score and creating valuable lifestyle changes in the process. Members accrue daily points for:
~balanced meals ~communication
~generous water intake ~7 hours sleep
~20 minutes of exercise ~beginning a new good habit
~dropping bad habits
This is a game worth playing, and people are jumping in from all over because the rules make it simple to create a holistic approach to all aspects of your health. Invite your roommates, your husband or wife, get your postmaster or boss to join in with you. Now is definitely the time to declare your Game On!
Contact LeAnne@MyInfiniteHealth.com to find out how you can play.